The Lighthouse Center, Inc.
Founded by Chetana Catherine Florida
Spiritual Development . Meditation . Ahimsa
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$10.00 - no shipping
Lighthouse Center
Recipe Collection
2009
Tried & True Recipes
Than Can Enhance
Any Dietary Lifestyle

Edited by
Aarti Meg Graff
and
Mukta Tana Dean
Over 100 recipes!

While embracing Ahimsa (philosophy of
nonviolence), these recipes are written for
you to adapt to your particular dietary
lifestyle. Plant-based (Vegan), Vegetarian or
Flexitarian.

Shared by Lighthouse members who
volunteered their most often used recipes,
which are 'tried and true'.

Your friends and family will enjoy the
main courses, salads and desserts from this
volume.

Recipes like:
Shepherd's Pie with Mushroom Gravy
Tofu Walnut Patties or Burgers
Rich and Creamy Low Fat Vegan Alfredo
Moroccan Couscous & Chickpea Salad
Thai Roll-Ups
Peppermint Chocolate Chip Frozen Dessert
Chai Tea Biscuts

Includes a substitution chart, dessert recipes,
main courses, salads and dressings.
Shipped to your door:
$10.00 + $3.00 shipping
Or send a check to, include shipping:
Lighthouse Center Inc.
740 East Shore Drive
P.O. Box 645
Whitmore Lake, MI 48189-0645
Notation: Recipe Collection 2009

$10.00 +  $3.00 shipping