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Learn to Meditate
Day: Normally second Saturday of the month.
Time: 4 pm – 6:30 pm
Class: 1
Time: Gather 3:30 pm | class 4:00 pm – 6:30 pm
Cost: $35; $25 student; $15 repeat
Prerequisite: None
Teacher: Nirmala Nancy Hanke
Contact: Prachi at 734.417.5804 or cprachi17@gmail.com

Please call before attending, sometimes this schedule changes.

Learn to Meditate Registration (flyer-pdf)

f.Nirmala.r_2942-1Description: Learn how all meditations are good and how your thoughts are an essential part of the process. Talk followed by a 20 minutes meditation experience.

Meditation is for everyone eventually. People who are not satisfied with the way things are going within themselves, outside of themselves, and/or people who are ready to seek a new way, are invited to attend. If you have friends who would like to come, please let us know so that we can make arrangements.

Teacher: Nirmala Nancy Hanke is a longtime meditator and teacher of meditation at the Lighthouse Center. She is a psychiatrist who integrates meditation, Reiki healing, and other spiritual practices with psychotherapy.

MEDITATION SPONSORS

Many people attending Nirmala’s Introductory Meditation Lecture have asked if they could call someone or talk with someone if they had questions about meditating. So, we have decided to offer a Meditation Sponsor to each person attending the lecture. After the lecture, you will be given the name and phone number of a Lighthouse member who will be your Meditation Sponsor. You can call her or him with any questions or concerns you have about your meditations. You will exchange phone numbers with your sponsor.

Meditation Sponsor (flyer-pdf)

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